My journey towards healthiness and being thin again. Friday & Saturdays are my days where I’m allowed to eat 1 bad meal.Tumblr (3.0; @tiffsdietblog2012)http://tiffsdietblog2012.tumblr.com/<p><strong>Breakfast:</strong><em><br/></em><em><br/>( 0 calories)</em></p> <p><strong>Lunch:</strong> <br/><br/><em>( 0 calories)</em></p> <p><strong>Dinner:</strong><em><br/></em>2 Cheesy Fiesta Potatoes<br/>2 Cheese Roll Ups<em><br/>( 960 calories)</em></p> <p><strong>Snacks:</strong><br/>3/4 Strawberry Frutista Freeze<br/><em>( 173 calories)</em></p> <p><em><strong>Calories burned exercising: 174</strong><strong><br/>Total Daily Caloric Intake: 959 calories after workout</strong><br/><strong>Nighttime Weight:  </strong></em><em><strong>pounds</strong></em></p>http://tiffsdietblog2012.tumblr.com/post/18115773705http://tiffsdietblog2012.tumblr.com/post/18115773705Wed, 22 Feb 2012 23:58:53 -0500<p><strong>Breakfast:</strong><em><br/></em>Large Easy Mac<em><br/>( 440 calories)</em></p> <p><strong>Lunch:</strong> <br/><br/><em>( 0 calories)</em></p> <p><strong>Dinner:</strong><em><br/></em>Plain Double Stack<br/>5 piece crispy chicken nuggets<br/>Small Sprite<em><br/>( 770 calories)</em></p> <p><strong>Snacks:</strong><br/><br/><em>( 0 calories)</em></p> <p><em><strong>Calories burned exercising: </strong><strong><br/>Total Daily Caloric Intake:  calories after workout</strong><br/><strong>Nighttime Weight:  </strong></em><em><strong>pounds</strong></em></p>http://tiffsdietblog2012.tumblr.com/post/18031764341http://tiffsdietblog2012.tumblr.com/post/18031764341Tue, 21 Feb 2012 17:31:00 -0500<p><strong>Breakfast:</strong><em><br/></em>Homestyle Parmesan Alfredo<em><br/>( 850 calories)</em></p> <p><strong>Lunch:</strong> <br/>Homestyle Parmesan Alfredo<br/><em>( 380 calories)</em></p> <p><strong>Dinner:</strong><em><br/></em>Cheesy Fiesta Potatoes<br/>Soft Taco <em><br/>( 490 calories)</em></p> <p><strong>Snacks:</strong><br/><br/><em>( 0 calories)</em></p> <p><em><strong>Calories burned exercising: </strong><strong><br/>Total Daily Caloric Intake: 1720 calories</strong><br/><strong>Nighttime Weight:  </strong></em><em><strong>pounds</strong></em></p>http://tiffsdietblog2012.tumblr.com/post/18031247293http://tiffsdietblog2012.tumblr.com/post/18031247293Tue, 21 Feb 2012 17:22:50 -0500<p><strong>Breakfast:</strong><em><br/>2 Scrambled Eggs<br/>Buttered White Wheat Toast<br/>( 340 calories)</em></p> <p><strong>Lunch:</strong> <br/><br/><em>( 0 calories)</em></p> <p><strong>Dinner:</strong><em><br/></em><em>2 oz bag Cheetos<br/>( 320 calories)</em></p> <p><strong>Snacks:</strong><br/>5 cups of coffee w/ half and half + sugar<br/><em>( 300 calories)</em></p> <p><em><strong>Calories burned exercising: </strong><strong><br/>Total Daily Caloric Intake: 990 calories</strong><br/><strong>Nighttime Weight:  </strong></em><em><strong>pounds</strong></em></p>http://tiffsdietblog2012.tumblr.com/post/18031122159http://tiffsdietblog2012.tumblr.com/post/18031122159Tue, 21 Feb 2012 17:20:51 -0500<p><strong>Breakfast:</strong><em><br/><br/>( 0 calories)</em></p> <p><strong>Lunch:</strong> <br/>Plain Double Cheeseburger (MCD&#8217;s)<br/>Regular Chicken MCbites<br/><em>( 900 calories)</em></p> <p><strong>Dinner:</strong><em><br/></em><em><br/>( 0 calories)</em></p> <p><strong>Snacks:</strong><br/>Medium Strawberry Banana Smoothie<br/><em>( 260 calories)</em></p> <p><em><strong>Calories burned exercising: </strong><strong><br/>Total Daily Caloric Intake: 1160 calories</strong><br/><strong>Nighttime Weight:  </strong></em><em><strong>pounds</strong></em></p>http://tiffsdietblog2012.tumblr.com/post/18030867331http://tiffsdietblog2012.tumblr.com/post/18030867331Tue, 21 Feb 2012 17:16:00 -0500<p><strong>Breakfast:</strong><em><br/>2 grilled cheese sandwiches on white wheat bread<br/>( 420 calories)</em></p> <p><strong>Lunch:</strong> <br/><br/><em>( 0 calories)</em></p> <p><strong>Dinner:</strong><em><br/></em>Regular Chicken MCBites<br/>Medium Fries<br/>Small Shamrock Shake<em><br/>( 1270 calories)</em></p> <p><strong>Snacks:</strong><br/><br/><em>( 0 calories)</em></p> <p><em><strong>Calories burned exercising: </strong><strong><br/>Total Daily Caloric Intake: 1690 calories</strong><br/><strong>Nighttime Weight: <span> </span></strong></em><em><strong>pounds</strong></em></p>http://tiffsdietblog2012.tumblr.com/post/17756958923http://tiffsdietblog2012.tumblr.com/post/17756958923Fri, 17 Feb 2012 02:09:00 -0500<p><strong>Breakfast:</strong></p> <p>Organic Baked Chicken<em><br/></em>Mashed Potatoes<em><br/>( 267 calories)</em></p> <p><strong>Lunch:</strong> <br/><br/><em>( 0 calories)</em></p> <p><strong>Dinner:</strong><em><br/></em>Easy Mac<em><br/>( 220 calories)</em></p> <p><strong>Snacks:</strong><br/>Pineapple Chunks<br/>1 Hard Boiled Egg<br/>1 piece of Yellow Cake with frosting<br/>Coffee w/cream and sugar<br/><em>( 357 calories)</em></p> <p><em><strong>Calories burned exercising: 212</strong><strong><br/>Total Daily Caloric Intake: 632 calories after workout</strong><br/><strong>Nighttime Weight: 123&#160;</strong></em><em><strong>pounds</strong></em></p>http://tiffsdietblog2012.tumblr.com/post/17750277996http://tiffsdietblog2012.tumblr.com/post/17750277996Thu, 16 Feb 2012 23:05:00 -0500<p><strong>Breakfast:</strong><br/><em>Mashed Potatoes with gravy<br/>( 180 calories)</em></p> <p><strong>Lunch:</strong> <br/><br/><em>( 0 calories)</em></p> <p><strong>Dinner:</strong><em><br/></em>Large Easy Mac<em><br/>( 440 calories)</em></p> <p><strong>Snacks:</strong><br/>Dark Chocolate Reese&#8217;s Peanut Butter Cups<br/><em>( 210 calories)</em></p> <p><em><strong>Calories burned exercising: 174</strong><strong><br/>Total Daily Caloric Intake: 656 calories after workout</strong><br/><strong>Nighttime Weight:  123&#160;</strong></em><em><strong>pounds</strong></em></p>http://tiffsdietblog2012.tumblr.com/post/17647775269http://tiffsdietblog2012.tumblr.com/post/17647775269Wed, 15 Feb 2012 01:23:00 -0500<p><strong>Breakfast:</strong><br/>Homemade Cheeseburger on Roll<em><br/>( 352 calories)</em></p> <p><strong>Lunch:</strong> <br/>Small Red Velvet Yogen Fruz<br/><em>( 160 calories)</em></p> <p><strong>Dinner:</strong><em><br/></em>Organic Baked Chicken<br/>Organic Mashed Potatoes &amp; Gravy<em><br/></em>Strawberries<em><br/>( 628 calories)</em></p> <p><strong>Snacks:</strong><br/>Salted Cashews<br/>Reese&#8217;s Dark Chocolate Peanut Butter Cups<br/>1/3 of a 6 inch Roast Beef Sub<br/><em>( 373 calories)</em></p> <p><em><strong>Calories burned exercising: 211</strong><strong><br/>Total Daily Caloric Intake: 1302 calories after workout</strong><br/><strong>Nighttime Weight:  124&#160;</strong></em><em><strong>pounds</strong></em></p>http://tiffsdietblog2012.tumblr.com/post/17647742714http://tiffsdietblog2012.tumblr.com/post/17647742714Wed, 15 Feb 2012 01:22:00 -0500<p><strong>Breakfast:</strong><br/>Full Circle Organic Ravioli<em><br/>( 180 calories)</em></p> <p><strong>Lunch:</strong> <br/><br/><em>( 0 calories)</em></p> <p><strong>Dinner:<br/></strong></p> <p>Ham Egg &amp; Cheese Croissant Dunkin Donuts<em><br/>( 510 calories)</em> </p> <p><strong>Snacks:</strong><br/>Small French Vanilla Iced Coffee W/ Skim Milk &amp; Sugar<br/><em>( 65 calories)</em></p> <p><em><strong>Calories burned exercising: </strong><strong><br/>Total Daily Caloric Intake: 755 calories</strong><br/><strong>Nighttime Weight:   </strong></em><em><strong>pounds</strong></em></p>http://tiffsdietblog2012.tumblr.com/post/17591553978http://tiffsdietblog2012.tumblr.com/post/17591553978Mon, 13 Feb 2012 22:55:29 -0500<p><strong>Breakfast:</strong><br/><em>4 pieces pizza<br/>( 900 calories)</em></p> <p><strong>Lunch:</strong> <br/><br/><em>(  calories)</em></p> <p><strong>Dinner:<br/></strong></p> <p><em>( 0 calories)</em> </p> <p><strong>Snacks:</strong><br/>Coffee W/ Cream &amp; Sugar<br/><em>( 60 calories)</em></p> <p><em><strong>Calories burned exercising: 92</strong><strong><br/>Total Daily Caloric Intake: 868 calories after workout</strong><br/><strong>Nighttime Weight:   </strong></em><em><strong>pounds</strong></em></p>http://tiffsdietblog2012.tumblr.com/post/17525592080http://tiffsdietblog2012.tumblr.com/post/17525592080Sun, 12 Feb 2012 20:28:00 -0500<div class="post_content" id="post_content_17360180095"> <p><strong>Breakfast:</strong></p> <p><em>3&#160;1/2 pieces pizza</em><em><br/></em>Sherbet<em><br/>( 913 calories)</em></p> <p><strong>Lunch:</strong> <br/><br/><em>( 0 calories)</em></p> <p><strong>Dinner:<br/></strong></p> <p>3&#8221; Roast Beef Sub with Provolone Cheese<em><br/>( 175 calories)</em> </p> <p><strong>Snacks:</strong></p> <p>Nachos<em><br/>( 330 calories)</em></p> <p><em><strong>Calories burned exercising: 92</strong><strong><br/>Total Daily Caloric Intake: 1326 calories</strong><br/><strong>Nighttime Weight:   </strong></em><em><strong>pounds</strong></em></p> </div>http://tiffsdietblog2012.tumblr.com/post/17465025250http://tiffsdietblog2012.tumblr.com/post/17465025250Sat, 11 Feb 2012 22:05:00 -0500<p><strong>Breakfast:</strong><br/>6 oz NY Strip Steak<br/>Large Organic Russet Baked Potato<em><br/>( 431 calories)</em></p> <p><strong>Lunch:</strong> <br/>yogen fruz<br/><em>( 162 calories)</em></p> <p><strong>Dinner:<br/></strong>Plain Double Stack (Wendys)<br/>5 Pc Crispy Chicken Nuggets<br/><em>( 550 calories)</em> </p> <p><strong>Snacks:</strong><br/><br/><em>( 0 calories)</em></p> <p><em><strong>Calories burned exercising: </strong><strong><br/>Total Daily Caloric Intake: 1143 calories</strong><br/><strong>Nighttime Weight:   </strong></em><em><strong>pounds</strong></em></p>http://tiffsdietblog2012.tumblr.com/post/17360180095http://tiffsdietblog2012.tumblr.com/post/17360180095Fri, 10 Feb 2012 00:21:00 -0500<p><strong>Breakfast:</strong><br/>Pasta Roni Shells &amp; White Cheddar <em><br/>( 870 calories)</em></p> <p><strong>Lunch:</strong> <br/><br/><em>( 0 calories)</em></p> <p><strong>Dinner:</strong><br/>Small Lowfat Vanilla Frozen Yogurt with Fruit (Yogen Fruz)<em><br/>( 162 calories)</em> </p> <p><strong>Snacks:</strong><br/>Iced Coffee with milk and sugar<br/><em>( 150 calories)</em></p> <p><em><strong>Calories burned exercising: </strong><strong><br/>Total Daily Caloric Intake: 1182 calories</strong><br/><strong>Nighttime Weight:  123&#160;</strong></em><em><strong>pounds</strong></em></p>http://tiffsdietblog2012.tumblr.com/post/17311668277http://tiffsdietblog2012.tumblr.com/post/17311668277Thu, 09 Feb 2012 03:05:00 -0500<p><strong>Breakfast:</strong><br/><em>Tostitos Tortilla chips with extra sharp cheddar cheese<br/>( 390 calories)</em></p> <p><strong>Lunch:</strong> <br/><br/><em>( 0 calories)</em></p> <p><strong>Dinner:</strong><br/><em>Campbells Chicken Noodle Soup<br/>Cashews<br/>( 230 calories)</em> </p> <p><strong>Snacks:</strong><br/><br/><em>( 0 calories)</em></p> <p><em><strong>Calories burned exercising: 167</strong><strong><br/>Total Daily Caloric Intake: 453 calories after workout</strong><br/><strong>Nighttime Weight:  124&#160;</strong></em><em><strong>pounds</strong></em></p>http://tiffsdietblog2012.tumblr.com/post/17258321085http://tiffsdietblog2012.tumblr.com/post/17258321085Wed, 08 Feb 2012 04:13:00 -0500<p><strong>Breakfast:</strong><br/><em>12 farm rich mozzarella bites<br/>( 390 calories)</em></p> <p><strong>Lunch:</strong> <br/>1 Easy Mac<br/><em>( 220 calories)</em></p> <p><strong>Dinner:</strong><br/><em><br/>( 0 calories)</em> </p> <p><strong>Snacks:</strong><br/>1/2 Texas Tea Southern style sweet tea<br/><em>( 90 calories)</em></p> <p><em><strong>Calories burned exercising: 173</strong><strong><br/>Total Daily Caloric Intake: 527 calories after workout</strong><br/><strong>Nighttime Weight:  <span>124</span> </strong></em><em><strong>pounds</strong></em></p>http://tiffsdietblog2012.tumblr.com/post/17204345235http://tiffsdietblog2012.tumblr.com/post/17204345235Tue, 07 Feb 2012 04:50:00 -0500<p><strong>Breakfast:</strong><br/><em><br/>( 0 calories)</em></p> <p><strong>Lunch:</strong> <br/>1 organic chicken fillet<br/>1 blood orange<br/><em>( 190 calories)</em></p> <p><strong>Dinner:</strong><br/><em><br/>( 0 calories)</em> </p> <p><strong>Snacks:</strong><br/>Tall iced vanilla coffee with skim milk<strong><br/></strong>1 Jolly Rancher Popsicle<strong><br/></strong><em>( 145 calories)</em></p> <p><em><strong>Calories burned exercising: 94</strong><strong><br/>Total Daily Caloric Intake: 241 calories after work out</strong><br/><strong>Nighttime Weight:   </strong></em><em><strong>pounds</strong></em></p>http://tiffsdietblog2012.tumblr.com/post/17147607847http://tiffsdietblog2012.tumblr.com/post/17147607847Mon, 06 Feb 2012 04:08:00 -0500<p><strong>Breakfast:</strong><br/>3 cheese and beef soft tacos (Moe&#8217;s)<em><br/>( 879 calories)</em></p> <p><strong>Lunch:</strong> <br/><br/><em>( 0 calories)</em></p> <p><strong>Dinner:</strong><br/>1 plain double cheeseburger (BK)<br/>1 value fries<em><br/>( 660 calories)</em> </p> <p><strong>Snacks:</strong><br/><strong><br/></strong><em>( 0 calories)</em></p> <p><em><strong>Calories burned exercising: </strong><strong><br/>Total Daily Caloric Intake: 1539 calories</strong><br/><strong>Nighttime Weight:   </strong></em><em><strong>pounds</strong></em></p>http://tiffsdietblog2012.tumblr.com/post/17075618323http://tiffsdietblog2012.tumblr.com/post/17075618323Sun, 05 Feb 2012 00:10:28 -0500<p><strong>Breakfast:</strong><br/>8 Farm Rich Frozen Mozzarella Sticks<br/>3 TBSP ketchup<em><br/>( 487 calories)</em></p> <p><strong>Lunch:</strong> <br/>1 Velveeta Easy Mac<br/>1 oz Cashews<br/><em>( 340 calories)</em></p> <p><strong>Dinner:</strong><br/>3 pieces Chuck E Cheese Pizza<em><br/>( 510 calories)</em> </p> <p><strong>Snacks:</strong><br/><strong><br/></strong><em>( 0 calories)</em></p> <p><em><strong>Calories burned exercising: </strong><strong><br/>Total Daily Caloric Intake: 1337 calories</strong><br/><strong>Nighttime Weight:   </strong></em><em><strong>pounds</strong></em></p>http://tiffsdietblog2012.tumblr.com/post/17075640593http://tiffsdietblog2012.tumblr.com/post/17075640593Sun, 05 Feb 2012 00:10:00 -0500<p><strong>Breakfast:</strong><br/><em><br/>( 0 calories)</em></p> <p><strong>Lunch:</strong> <br/>1 grilled cheese sandwich<br/> Organic garlic potato soup<br/><em>( 330 calories)</em></p> <p><strong>Dinner:</strong><br/><em>10 pc chicken nuggets (Wendy&#8217;s)<br/>Small Fries (Wendy&#8217;s)<br/>( 770 calories)</em> </p> <p><strong>Snacks:</strong><br/>Berry Lemonade<strong><br/></strong><em>( 230 calories)</em></p> <p><em><strong>Calories burned exercising: 121</strong><strong><br/>Total Daily Caloric Intake: 1209 calories</strong><br/><strong>Nighttime Weight:   </strong></em><em><strong>pounds</strong></em></p>http://tiffsdietblog2012.tumblr.com/post/16959322197http://tiffsdietblog2012.tumblr.com/post/16959322197Thu, 02 Feb 2012 22:57:00 -0500