Breakfast:
Mashed Potatoes with gravy
( 180 calories)
Lunch:
( 0 calories)
Dinner:
Large Easy Mac
( 440 calories)
Snacks:
Dark Chocolate Reese’s Peanut Butter Cups
( 210 calories)
Calories burned exercising: 174
Total Daily Caloric Intake: 656 calories after workout
Nighttime Weight: 123 pounds